Episodes
Monday Oct 31, 2022
Skeleton Crew Challenge - BikeErg - Workout 7
Monday Oct 31, 2022
Monday Oct 31, 2022
Join us for the Concept2 Skeleton Crew Challenge - Final Workout!
Over the next seven days we are on a mission to accumulate 31,000 meters. Each workout will get us a little closer.
To Participate:
Create a Logbook Account: https://log.concept2.com/
Grab Total Meters from each Workout: https://www.concept2.com/service/monitors/pm5/how-to-use/viewing-workouts-memory
Enter your Meters manually each Workout:
Once you are logged into your Logbook account, you can fill out the "Add Workout" section to add your meters from today's workout.
If you have ErgData linked to your Logbook Account, syncing your Meters will enter you in the Challenge as well: https://www.concept2.com/service/software/ergdata
Because the Concept2 Skeleton Crew Challenge is an Individual Challenge, having a logbook account and recording meters puts you into the challenge automatically. All we need to do to complete the challenge is to collect those meters! (note: BikeErg meters will be cut in half to count towards the challenge - they just accumulate too easily!)
Version: 20240731
Comments (1)
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Great workout! I really liked the long continuous row and the gradual build on intensity. And the music track was PERFECT!
Wednesday Nov 16, 2022
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